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How to Grow as a Person (And Why It Sucks) | Johnny Crowder | TEDxEustis

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In this energetic and inspiring talk, recorded at TEDxEustis 2020, Johnny Crowder details the difficulties and pitfalls of trying to grow as a person. Utilizing his personal story, Crowder reveals the ways your human brain can short circuit your attempts to improve and shares the methods and tools you can use to sustain desired changes and grow as a person.
Johnny Crowder is a suicide/abuse survivor, touring musician, comedian, writer, and the founder & CEO of Cope Notes. Amidst his psychology studies at the University of Central Florida and his mental health advocacy through the National Alliance on Mental Illness, Johnny found himself touring the world with his metal band, Prison, using the stage as a platform to explore taboo topics like consent, self-harm, and sobriety. With a keen personal understanding of multiple diagnoses ranging from bipolar disorder and OCD to schizophrenia, Johnny is uniquely equipped to provide creative solutions for the pains of mental illness and treatment with levity and wit. Whether at home or touring, Johnny's Cope Notes is an innovative mobile health platform that uses text messages to improve the mental and emotional wellness of users all over the globe. Along with his ministries, Johnny nerds out about exercise science, fingerstyle guitar, and, surprisingly enough, sneakers. Johnny Crowder is a suicide/abuse survivor, touring musician, comedian, writer, and the founder & CEO of Cope Notes. Amidst his psychology studies at the University of Central Florida and his mental health advocacy through the National Alliance on Mental Illness, Johnny found himself touring the world with his metal band, Prison, using the stage as a platform to explore taboo topics like consent, self-harm, and sobriety. With a keen personal understanding of multiple diagnoses ranging from bipolar disorder and OCD to schizophrenia, Johnny is uniquely equipped to provide creative solutions for the pains of mental illness and treatment with levity and wit. Whether at home or touring, Johnny's Cope Notes is an innovative mobile health platform that uses text messages to improve the mental and emotional wellness of users all over the globe. Along with his ministries, Johnny nerds out about exercise science, fingerstyle guitar, and, surprisingly enough, sneakers. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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Comentarios 58
Ethan Winograd
Ethan Winograd Hace 17 días
TRUE TIL DEATH. STRAIGHT EDGE UNTIL THE DAY I DIE.
Jane Coupe
Jane Coupe Hace 23 días
You have affected many lives, including my life, in various positive ways--through music, writing, speaking and behaving. Keep growing, learning and changing. To know you is to love you. xoxo J.
Jose Cuervo
Jose Cuervo Hace 24 días
Brilliant!
TheRagingMan
TheRagingMan Hace 25 días
My laziness and addiction to my phone and video games are holding me back so hard that i need to retake 3 finals in my first sememster of college
Nevo Krien
Nevo Krien Hace 26 días
He quots a non existing reaserch
Chaima Amrouche
Chaima Amrouche Hace 26 días
I think that this is one of my favourite Tedx for now and for sure I will try to do wut the tattooed dude said.thank you Johnny
애승
애승 Hace 26 días
I LOVE THIS GUY ABSOLUTELY❤️💖❤️💖
Mister D
Mister D Hace 28 días
sometimes it is said there is light at the end of the tunnel. if you read it this is a boring sentence. but after many years I have come to realize that something is right about this sentence. but it takes a lot of time to get there. I'm still on my way. The best decision I made is my divorce this marriage completely destroyed my faith and my life. and I'm still going uphill now. but it is slow. my body also let me down after 8 surgeries and my neck is set. yet I fight back and do not give up. this takes all my attention, but don't give up. and still hope to get there at that end of that tunnel. Don't give up and keep going. good luck.
Sarah Pengelly
Sarah Pengelly Hace 17 días
Thanks for the love man hope youre doing well
Rain Array
Rain Array Hace 28 días
Best Ted Talk I've seen ('ve watched TOO MANY). You explaining it from a POV of experience but backing it up with Data🤓...The patient became the teacher. 👏👏 Keep Changing Lives One Brain Wave at a time. peace n love Mr.Crowder👍🤟 -Sammy
Jay Yo
Jay Yo Hace 29 días
Thanks 🙏🏻 you! And bless you more l!
marcuscv827
marcuscv827 Hace un mes
Man I've been following Johnny the past 6 months through his band and recently joined Cope Notes and it's helping me so much through depression and the darkest times of my life. All I see is positive and light through what Johnny is doing. Thank you ❤️
Brandon Muffoletto
Brandon Muffoletto Hace un mes
The first part of the speech sounds coincidentally the same as the parts of the book "Unf*ck yourself".
Duane Potgieter
Duane Potgieter Hace un mes
So loved this Ted talk. I'm gonna start interrupting my brain right now 💆‍♂️
JWolf
JWolf Hace un mes
This is amazing. So proud.
Zander Chonka
Zander Chonka Hace un mes
Wow I needed this; how did you know?
Peter Luptovec
Peter Luptovec Hace un mes
Excellent speech adoration dude ... The way how you' showed yourself ... Your story touches me too
Rockinjdam
Rockinjdam Hace un mes
Hangs from his neck flashes on his chest 🙏☝️
BadZombieWhy
BadZombieWhy Hace un mes
Seems interesting. I just signed up to their 2-week free trial, will see how it goes.
Interstate Motor Company
Hope it works for you. We've gave 3 gift subscriptions a year ago, and continue to pay for them because the recipients continue to say that it makes a difference.
Armand Mato
Armand Mato Hace un mes
That was fantastic.
Nick Almeida
Nick Almeida Hace un mes
*still alive*
Cope Notes
Cope Notes Hace un mes
Hey, all! Johnny here - thank you so much for watching this talk and sharing your stories. If you made it all the way to the end, what's the one habit you're replacing, and what do you plan on replacing it with? I'd love to hear from you!
cynimonroll
cynimonroll Hace un mes
Habit I'm replacing - binge watching metal health/self help ted talks, nodding and agreeing and having my mind blown with sudden understanding of things I do, then immediately playing the next one and not actually physically doing anything to act on what I've learned What I plan on replacing it with - Ted talks are awesome and I'm absolutely not gonna stop the binge watching them, but I am gonna start making notes so I have a physical reminder of things I want to work on, and then when I act on them in real life I can put a tick next to them look back at on those days where I feel like I'm back at the beginning to remind myself of far I've progressed and tried :) Thank you for the talk, it was really inspiring
Joe Shaw
Joe Shaw Hace un mes
Johnny was as amazing to see in person as he is online. Congrats on crossing this particular item off your bucket list, sir!
Mathew Gagnon
Mathew Gagnon Hace un mes
This talk made me think of the teachings I read in Atomic Habits by James Clear. Seeing that book in my local bookstore was somewhat of a turning point to me.. I remember how I was contemplating leaving it on the shelf too, but instead I bought it.. what's the harm in losing $30, right? I started reading it on the bus. I finished it in a week. (I never read). I re-read it a few times too. The book spoke a lot about tiny actions that add up into a significant change. Similar to that book, this talk helped me restart that way of thinking however with a different angle. Thank you. I recommend that book to all who seek personal growth! :)
angela
angela Hace un mes
thank you so much for this talk, really needed it 💕
Rosangeles Alcantar Guillermo
32 friends?!
derek myers
derek myers Hace un mes
I've met Johnny twice now. He's the type of guy who calls anyone he meets and says hi to his friend
lishamathew
lishamathew Hace un mes
Haha... I know. Like what?
I AM
I AM Hace un mes
I can't believe he went through all that. Inspirational 🔥🔥
Ray Romanski
Ray Romanski Hace un mes
*Still alive.*
Steve Presser
Steve Presser Hace un mes
Thank you for taking the time to share these words of wisdom. Loved the talk!
Weiss Rose
Weiss Rose Hace un mes
J and his work in his band prison helped save my life. This man is a true hero and a genuine amazing dude. Much love to J and to anyone struggling.
Aaron Lewis
Aaron Lewis Hace un mes
Johnny boy! I've been looking forward to this since you announced you were gonna do it. And man, bloody well done! Thank you for the amazing message.
IceIX Killer
IceIX Killer Hace un mes
I love Johnny Crowder this man is so wonderful
Aeonized
Aeonized Hace un mes
I've been looking for an answer for a while, especially during the past year. And here it is: "Self-help" is not the answer, "personal improvement" is not the answer. The answer is, cope, appreciate life, be happy that it isn't worse and stay happy with that...
Eileen Doherty
Eileen Doherty Hace 28 días
Aeonized amen 🤗🤗😢😢
Kiersten Knight
Kiersten Knight Hace un mes
I met Johnny on World Mental Health day, after a show he did in Ohio. I had just been released from the hospital after a suicide attempt. Hearing his music, hearing his words, feeling that support.. hearing the music and the lyrics that hit me and seemed to understand me, has helped me continue to be here and exist today. Thank you Johnny, for all you’ve done.
Dustin Alexander
Dustin Alexander Hace un mes
Still Alive. Thank you Johnny
Justin Talbot
Justin Talbot Hace un mes
I needed this. Thank you.
James Mansfield
James Mansfield Hace un mes
Thanks this was so great not even half way through! And I'm needing it - if we also purify the digestive tract and that will empower the brain/mind and the entire mind/body to work even better quite quickly!
Rachel Morris
Rachel Morris Hace un mes
Fantastic TedX talk!
maria st.hilaire
maria st.hilaire Hace un mes
Your leg heals your leg!
Ryan Trester
Ryan Trester Hace un mes
He seemed a lot more mean in dark sermon lol
Kai KaliYuga
Kai KaliYuga Hace un mes
Still Alive.
Brett Wodon
Brett Wodon Hace un mes
Still alive.
Dustin McM
Dustin McM Hace un mes
After watching your video, I'm very impressed with your explanation. Thank you.
D4RK
D4RK Hace un mes
He lost me at "32 of my friends"
derek myers
derek myers Hace un mes
How so?
Dylan
Dylan Hace un mes
Thank you for this talk, and thank you for the music you make. *Still alive.*
Ducien Mitchell
Ducien Mitchell Hace un mes
This is so great and powerful and transformative!!!!!!
D C
D C Hace un mes
Johnny is the absolute best.
markserbu
markserbu Hace un mes
Wow, great stuff John! You've come a long way...I'm proud of you!
Zachary Serbu
Zachary Serbu Hace un mes
hey I found you in the wild :p
Kristin Kosyluk
Kristin Kosyluk Hace un mes
So proud to know you, Johnny! You are a wonderful person and you did a great job with this!!! ❤️
seidurs
seidurs Hace un mes
Congratulations on your ted talk, mr prison!!!
Sudhir More
Sudhir More Hace un mes
Awesome...
Jewelweed
Jewelweed Hace un mes
This is all in line with what I've been thinking lately. Still, I've got a lonnnng way to go.
Jose Ojeda
Jose Ojeda Hace un mes
Dope!!
James Zollo
James Zollo Hace un mes
Awesome TEDx!
Lindsey C
Lindsey C Hace un mes
Him and the band he’s in is the reason I’m still alive and working on my mental health today
Duane Potgieter
Duane Potgieter Hace un mes
Actually you're the reason, he just helped the process :)
Dave Ranger
Dave Ranger Hace un mes
This^
David Philips
David Philips Hace un mes
Absolutely Amazing!!!
Joshua Payne
Joshua Payne Hace un mes
Johnny rocks
Death By Confetti
Death By Confetti Hace un mes
This was awesome Johnny. Stoked for ya!
Cory Jackson
Cory Jackson Hace un mes
Awesome video!
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